Ugh

[ithildin]

Woke up at 4am with a massive anxiety attack, complete with my heart going too fast and a an overwhelming feeling of dread, like nothing good is ever going to happen again. Couldn't shake it, and by noon, I felt like I was going to throw up. Made myself carry on with my plan for the day, which was to clean, and just finished laundry, vacuuming, and cleaning floor. It actually seemed to help - at least the shaking has stopped. I hope the rest of the day is better.

Comments

[irish-dragon.livejournal.com]

*huggles*

[lara-everlong.livejournal.com]

*hugs*

hope you feel better

virtual tea and sympathy

[adabsolutely.livejournal.com]

(((hug)))

[dejla.livejournal.com]

I certainly hope you're feeling better now!!

[black-raven135.livejournal.com]

I hope things improve for you.
Gentle (((((((HUGS))))))))))))))

[pat-t.livejournal.com]

I hope you're feeling better this evening. I've never had a full blown panic attack, but I've seen people who have. It's frightening.

[jedimasterstar.livejournal.com]

*Hugs!*

I know how it feels. I hate anxiety attacks. Some that I get cause me to not move all day, even though I want to.

[bugeyedmonster.livejournal.com]

Sending hugs

[lilliew.livejournal.com]

{{{{{{{{{{ hugs }}}}}}}}}}}}}

[valiha.livejournal.com]

(((hugs you close)))